Grocery Shopping
We want to eat healthy on a budget. I researched three apps to help save money on groceries and selected Ibotta to try. Here is what I found:
Full of Crap by Shea Hawkins
I wrote an article about our obsession with processed foods and what they are doing to our bodies. Check it out!
The Diane Rehm Show: How processed foods took over the American diet.
How have processed foods changed the landscape of the American Diet? Diane Rehm speaks with author Melanie Warner, NY Times reporter Michael Moss, and senior research analyst J. Justin Wilson about what goes into the food we eat and how it affects our eating habits.
Knowledge @ Wharton: 'Unprocessed'. One woman's year without processed foods.
Real food has no ingredients. For one year author Megan Kimble gave up highly processed foods. She discusses what she learned on her journey on the Knowledge@Wharton podcast. From making her own wheat flour to giving up sugar, Megan changed her entire routine to go 'unprocessed'.
Civil Eats is a daily news source regarding the American food system. They feature articles on social justice and sustainable agriculture. I follow this source because food system sustainability is important to understand when it comes to sourcing ingredients in the restaurant business.
Morning Agriculture is a daily briefing from Politico on agriculture and food policy. It is important to be up to date on happenings in the USDA and FDA when in the food service business.